UNAPOLOGETIC
ACCESS YOUR BONUSES BELOW
Below you will find access to your bonuses for joining Unapologetic. There are 2 powerful audios, 1 self love practice process and a workshop recording.
CRAVING BUSTER AUDIO
DOWNLOAD - 7:09mins
This audio is designed to help you take charge of cravings so you can take back control around food. Use it regularly to help reprogram your mind.
PHYSICAL VS EMOTIONAL HUNGER AUDIO
DOWNLOAD - 14:21 mins
Use this meditation to help you identify between physical and emotional hunger. Being able to do this is a game changer as it allows you to tune back into your body and be guided by what you physically need instead of an emotional desire.
SELF LOVE PRACTICE
DOWNLOAD
A powerful practice that will help you find your confidence, make peace with your body and start loving who you are.
BONUS INNER CHILD HEALING WORKSHOP
Here are some extra audios you might like to try to help you be mindful, present and connected. You do not have to use these, but they're here if you want to mix it up and try some new ones.
One small shift in thinking can create a powerful ripple effect.
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