BREAKTHROUGH

This week is all about breaking through the blocks that are holding you back so you can move forwards on your food and body journey.

INSPIRED ACTION STEPS

Watch the video above.
Download and complete your workbook, you have all week. 
Use the audio.
Share your biggest takeaways in the Facebook Group.

WEEK FIVE WORKBOOK

 DOWNLOAD

Download and complete your workbook

DOWNLOAD

MEETING YOUR PAIN WITH GENTLENESS GUIDED AUDIO

AUDIO

Here is a guided audio to help you bring gentleness to the healing.

DOWNLOAD

I accept and own where I'm at.

I accept and own where I'm at.

UNAPOLOGETIC

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