UNAPOLOGETIC
EMOTION
This week is where we get real and honest with the emotion that is keeping you trapped and start learning some tools to release it
INSPIRED ACTION STEPS
Watch the video above.
Download and complete your workbook, you have all week. Be sure to download and save it to your computer before typing on it to ensure your data is saved. You do not need to send us these, they are for you to complete.
Work through the inner child healing process document below and take yourself through the journey.
Share your biggest takeaways in the Facebook Group.
HEALING YOUR INNER CHILD PROCESS
DOWNLOAD - PDF
Here is a journalling exercise version of the process. You can use the PDF to answer the questions as you go through the process or you can simply follow the steps without writing.
BONUS AUDIO TO TRY OUT
I've given you an audio that takes you through the inner child process too, so you can use this as well as the PDF.
INNER CHILD HEALING AUDIO
DOWNLOAD - 9:21 mins
Use this audio to guide you through the inner child healing process.
Your Inner Child Needs Love & Healing
Your inner child needs some love and healing
UNAPOLOGETIC
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