FOOD & BODY STORY

This week we are delving into your food and body story and discovering where these originated and how to start rewriting them.

Week 3 Training

Inspired Action Steps

Below are your resources for this week. Please complete your workbook, this one is a bit longer than usual but it is designed to help you uncover your food and body story. There is also a journalling process to utilise as well.

Downloads

Your story is not who you really are, you can rewrite it.

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