Week 8
THE LOVE BUG
This week is about tapping back into some self love and to embarking on a journey of loving you and your body.
Week 8 Video
Action Steps
Download your workbook and complete it this week. Use the audios throughout the week to start building your self love.
Downloads
WEEK 8 WORKBOOKDownload your workbook for this week here.
Self Love Audio #1 - Reconditioning LoveUse this audio to reconnect to the love that exists in your life and within you. This one is 7:45mins long.
- Self Love Audio #2 - 3 Minute Love In Your Heart Space
Use this 3 minute audio to help your connect to the feeling of love right in your heart.
- Self Love Audio #3 - Loving Baby You
Use this 4 minute audio to help you reconnect to the pureness that you are.
Do it because you love your body not because you hate it.
