“Hey I’m Emily I'm a professionally trained dancer/teacher with over 15 years experience and I'm also an NLP practitioner. My mission is simple. I'm here to help empower you to live life as your best self by using the power of dance, self love and simple mindset shifts so you can fully step into your spotlight. Why me? Because I know what it's like to spend years and years hiding in the shadows...and how empowering it feels to come out the other side into the light. “
Emily shares the power that moving your body can have on how you feel, your confidence, your health and your life. She guides us through a powerful exercise too.