RESOURCES

Here you will find a handy list of all your resources & documents

THE PART PROCESS/ INNER CHILD PROCESS

PDF DOWNLOAD

In Module 5 workbook you will find the guided process on working with the inner part of you in charge of an emotion, belief or anything that is bothering you. You can also use the guided audio that you'll find in Module 5.

YOUR FUTURE VISION

PDF DOWNLOAD

Use this document to create your future vision and your magical script.

DIM THE DESIRE PROCESS - GUIDE BOOK

PDF DOWNLOAD

Use this PDF to help you learn the Dim The Desire Process.

DIM THE DESIRE AUDIO 

AUDIO

Use this audio to guide you through the process. You can use the PDF too.

DAILY DEVOTION CREATION

PDF DOWNLOAD

Use this document to list out your daily devotion and track your practice

SIMPLE FOOD TRACKER

PDF DOWNLOAD

Here is a simple tracking document to use to track your eating habits. You can use this or the Food & Body Tracking Journal whichever you prefer.

FOOD & BODY TRACKING JOURNAL

PDF DOWNLOAD

Here is the food and body tracking journal style document. This is a good option for you if you like to write and process your thoughts and feelings.

YOUR MIND: CONSCIOUS VS UNCONSCIOUS

PDF DOWNLOAD

This PDF will give you an overview of your conscious and unconscious mind so you understand the differences and how your mind is working. This will be important to understand for the program.

THE FREEDOM MODEL 

PDF DOWNLOAD

Use this PDF to help you fully understand some of the principles discussed in the video. 

AFFIRMATION SUGGESTION LIST

PDF DOWNLOAD

Use this PDF to give you some ideas of affirmations you can use to help keep your mind focused positively.

WHEEL OF LIFE

PDF DOWNLOAD

Use this PDF to complete the wheel of life exercise. You can do this now.

MY RELEASE IT LIST

PDF DOWNLOAD

Use this to keep track of the thoughts, emotions, beliefs and habits you would like to clear throughout the program. Some we may uncover together throughout our calls and sessions. You can keep track of them here. Download and keep for throughout the program.

MY WIN LIST

PDF DOWNLOAD

This PDF is to keep track of all your wins throughout the program. All the the big and little changes you notice along the way, all the things that need celebrating. Download and keep for later.

MY MANTRAS

PDF DOWNLOAD

Use this PDF to keep track of your mantras and affirmations. Download and keep for later.

TRACKING FORM

ONLINE FORM

Complete this form to rate where you're starting from and we will complete this again every 3 months to compare your results and track your progress.

4 Steps To Guaranteed Weight Loss & Stopping Emotional Eating.

PDF DOWNLOAD

Use this PDF to help you understand the 4 main principles we will follow throughout the program when it comes to changing your eating habits.

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