MODULE #9: CONQUER CRAVINGS FAST
MODULE #9: CONQUER CRAVINGS FAST
MODULE OVERVIEW
In this module you will learn a powerful process called EFT (Tapping) that will help you intercept and overcome cravings,
ACTION STEPS
LEARNING THE TAPPING PROCESS
ACCESS THE EFT COURSE BELOW
You can access my whole 5 part training on EFT below. This is the best way to learn the process and understand how it works. Go through the course, implement the process and let's see what changes. This is a REALLY powerful tool.
BOOK CLUB RECOMMENDATION
This month's book suggestion is below. You can find a hard, digital or audio copy.
BODY POSITIVE POWER
MEGAN JAYNE CRABBE.
Emotion is energy in motion. It needs to move.
GUEST EXPERT - CHLOE MAYNARD
NATUROPATHY & HOLISTIC WELLNESS
Hey I'm Chloe, I truly believe that optimal wellness is a beautiful balance of mind, body and soul. I completed my diploma of fitness in 2016 and am now 3 years into a Bachelor of Health Science (Naturopathy and Nutrition) I have learnt so much about the human body, mindset and exercise and I am so passionate about sharing this information with you and inspiring you to take power back over your health.
Emotion is energy in motion. It needs to move.
MIND OVER MUFFIN
© Copyright Mind Over Muffin. All Rights Reserved.
