Here you will find all the details you need for tracking your progress throughout this journey. Every 3 months we will return to these documents and check in with how you're doing.
Use this PDF to complete the wheel of life exercise. You can do this now.
Complete this form to rate where you're starting from and we will complete this again every 3 months to compare your results and track your progress.
Whether you believe you can or believe you can't... you're right.
MIND OVER MUFFIN
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